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Do you want to wake up every morning feeling happy and energized instead of exhausted and at your wits’ end, because your pain is draining all your energy?

Do you want to feel believed and supported, instead of feeling isolated and misunderstood, because no one seems to appreciate what it’s like to live like this?

Do you want to live a better quality of life, to overcome the debilitating problems associated with your health condition?

We know it’s possible for you to step out of this difficult situation and into a better life. That’s why we are focussed on helping you.

Feel Free courses take you on a journey of small steps that lead to a big difference. You’ll learn scientifically supported techniques which address pain, distressing symptoms, and the stress and anxiety that inevitably come with them.

If you are interested in finding out more, visit feelfree.org.uk.



Now, more than ever, it’s time to look after your health. We’re here for you. We’ve always been about self-care alongside health-care, empowering you with knowledge to make informed choices about what you can do to manage your health in ways that work best for you.

During lockdowns, many of you came to us desperate for help with genito-urinary conditions because you had no access to treatment. Our empathy for you drove us to seek professionals who had knowledge that could support you to self-manage, and we created Feel Free, an online platform where they share their expertise and techniques.

We also provide evidence-rich products that empower you to manage your own condition and your quality of life as much as possible, working alongside your healthcare providers. This approach is recommended in guidelines from the National Institute for Health and Care Excellence (NICE).